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Coaching is everywhere right now. If you’ve ever wondered what a coach does, whether you should have one, or how to choose the right coach without wasting time, money, or energy, this video is for you. In this video, I break down: What a true coach is (and what a coach is not) Why the word “coach” is being used so freely today How coaching is different from therapy, consulting, and mentoring When coaching can be especially helpful in your life or career Why having an unbiased support system matters Whether your coach should be certified — and what certification actually means What to look for (and what to avoid) when choosing a coach How to show up so coaching leads to real transformation Coaching is about clarity, honesty, aligned action, and having the right support while you grow. I’d love to hear from you: Have you ever worked with a coach? Was it helpful, awkward, life-changing, or somewhere in between? Share your experience in the comments! If you are interested in connecting with me: Website: https://www.solpurpose.coach/