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Joining us today is Jennifer Harrington, a Naturopath who specialises in helping women through their menopause experience chats to us about Phyto-Estrogens in Menopause - Enhancing Effectiveness for Better Outcomes. In this episode, Jen discusses: What phytoestrogens are What role do they play in therapy Why phytoestrogens often fail in larger clinical trials How to prioritise phytoestrogens in therapy About Jen: Jennifer’s interest in natural therapies started when she was diagnosed with PCOS in her early twenties and was told she may struggle to ever have children. Upon graduating from naturopathy, she moved to Thailand and started working at the famous “Chiva Som International Health Resort”. It was an amazing experience and an opportunity to rub shoulders with the best minds in the industry, both from a traditional and modern medical perspective. Jennifer returned to Sydney in 2005 to become a mum. She is eternally grateful she found naturopathy and was able to have a child after all. After working in various Sydney-based clinics and corporate health businesses, Jennifer decided it was time to open her own clinic in 2010. After advertising as a hormone specialist, she found she had more menopausal clients than fertility clients. Her menopausal clients' fast transformations made her rethink her work, and she started Menopause Natural Solutions in 2014. As the years rolled by, she sold her bricks and mortar clinic to free up more time to dedicate herself to researching and creating a better way to help more perimenopausal and menopausal women. Connect with Jen: Website: Menopause Natural Solutions Instagram: Menopause Natural Solutions Buy Jen's book: From Invisible to Invincible. Shownotes and references available on your local Designs for health website www.designsforhealth.com.au Register as a Designs for Health Practitioner and discover quality practitioner-only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health