రక్తం పెరిగినా రిస్క్ ఎంతో తెలుసా? Beetroot Secrets You Must Know! скачать в хорошем качестве

రక్తం పెరిగినా రిస్క్ ఎంతో తెలుసా? Beetroot Secrets You Must Know!

🥬 Beetroot – The Natural Blood Builder and Heart Protector! Beetroot, known for its rich red color, is more than just a vegetable — it’s a superfood packed with nutrients, antioxidants, and healing power. Ayurveda calls it a “Rakta Vardhaka” — a natural blood purifier and energy booster. ❤️ In this video, you’ll discover: How beetroot improves blood circulation and hemoglobin levels The 10 scientifically proven benefits — from heart health to liver detox The right way to eat beetroot without affecting kidney health Ayurvedic view: How it balances Vata and Pitta doshas naturally Safe quantity and preparation methods for daily use ⚠️ Important Tip: While beetroot boosts blood and vitality, excess intake can increase oxalates — leading to kidney stone risk. Boiling beetroot or combining it with light foods helps reduce this effect. 💡 Watch till the end to learn how to use beetroot safely and effectively for lifelong health, energy, and natural glow! By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda) Raksha Ayurvedalaya Plot No. 13, H.No: 16-2-67/13, Ramamurthy Nagar (CBCID Colony), Hydernagar, Landmark: Kukatpally Area, Metro Train Pillar No. A 663 HYDERABAD. PIN - 500 085. Telangana State INDIA Contact Details: Mobiles – 91 (0) 9246575510, 9177445454 E-mail: muralimanohar2008@gmail.com Web site: http://www.muralimanohar.com Timings: 9.30 a.m. to 7 p.m. Sunday 8 a.m. to 2 p.m. Consultation by appointment only. YOUTUBE CHANNELS ►AROGYA VAANI by Dr Murali Manohar Chirumamilla, MD |    / @ayurvedaraksha   ►AYURVEDA DARSHAN by Dr Murali Manohar Chirumamilla |    / @ayurvedadarshanbydrmuralim3450   ►AYURVEDIC SOLUTIONS by Dr. Murali Manohar |    / @ayurvedacures   ►AYUSH TV - Dr. Murali Manohar Chirumamilla, M.D. |    / @ayushtv-dr.muralimanoharch809   ►BEAUTY & HEALTH by Dr. Murali Manohar Chirumamilla |    / @muralimanoharadvises   ►Dr Murali Manohar Chirumamilla, MD (Ayu) Official |    / @drmuralimanoharchirumamilla   ►FAMILY HEALTH by Dr. Murali Manohar Chirumamilla |    / @familyhealthbydr.muraliman8760   ►FOOD PHARMACY by Dr. Murali Manohar Chirumamilla |    / @muralimanohar66   ►HEALTH TIPS & HOME REMEDIES by Dr Murali Manohar |    / @muralimanoharvideos   ►INTIMACY & RELATIONSHIPS by Dr. Murali Manohar MD |    / @muralimanoharayurveda   ►LEARN TO LIVE by Dr. Murali Manohar Chirumamilla |    / @learntolivebydr.muralimano4409   ►MEDICINAL PLANTS by Dr Murali Manohar Chirumamilla |    / @medicinalplantsbydrmuralim3220   ►NATURAL AYURVEDIC REMEDIES by Dr Murali Manohar MD |    / @ayurvedaslideshows   ►SPIRITUAL HEALTH - Dr Murali Manohar Chirumamilla |    / @ayurvedawebtv   ►TELUGU HEALTH TV - Dr. Murali Manohar Chirumamilla |    / @happyhealthbydr.muralimano1186   ►WOMEN'S HEALTH by Dr. Murali Manohar Chirumamilla |    / @muralimanohartv   FOLLOW US ON SOCIAL MEDIA Instagram   / muraliayurvedalaya   Twitter   / drch_muraliayur   FaceBook (1)   / doctormuralimanoharchirumamilla   (2) https://www.facebook.com/profile.php?... LEGAL DISCLAIMER: The information provided in this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions. రక్తం పెరిగినా రిస్క్ ఎంతో తెలుసా? Natural Blood Booster You Must Know! #drMuraliManoharChirumamilla #beetrootbenefits #naturalbloodbooster #ayurvedictips #healthyfood #detoxfoods #kidneyhealth #anemiarecovery #hearthealth #liverdetox #superfood #teluguhealth #naturalhealing #ayurvedafoods #immunitybooster #healthylifestyle