How to Fix Cervical Kyphosis, Flat Neck, or Military Neck | Neck Posture Fix скачать в хорошем качестве

How to Fix Cervical Kyphosis, Flat Neck, or Military Neck | Neck Posture Fix

In this video, Dr. Jon Saunders, a licensed chiropractor, guides you through practical and effective steps to fix cervical kyphosis, commonly known as flattened neck or military neck. Poor neck posture can lead to pain, discomfort, and long-term health issues. Dr. Saunders demonstrates 5 simple exercises to help restore the natural curvature of your neck, relieve tension, and improve overall posture. Whether you're dealing with chronic neck pain, tech neck, or just want to prevent further problems, this video offers valuable insights and solutions. #CervicalKyphosis #MilitaryNeck #NeckPostureFix ✅Join this channel to get access to perks:    / @drjonsaunders   ✅ SIGN UP for My Newsletter to receive all my exercise/video cheat sheets: https://eepurl.com/iFAT5k Support this channel: Amazon Associates Program will go to help maintain the quality of content on this channel. Check out our recommended products! ➡️https://www.amazon.ca/shop/dr.jonsaun... 🔔Please subscribe to our channel here: https://www.youtube.com/c/Chiropracti... DISCLAIMER: Always consult with your primary healthcare provider to determine if the contents of this video are appropriate for you. Some exercises/movements may be contraindicated for certain underlying spinal conditions such as degeneration, stenosis, disc bulge/herniation, instabilities, or other undiagnosed issues. 🌐Please visit our website at: https://www.chirofirst.ca Connect socially with Dr. Jon Saunders / Chiropractic on Eagle: Facebook:   / chiropracticoneagle   Office Instagram:   / chiropractic_on_eagle   Channel Disclaimer: The information provided is for educational purposes only and does not constitute medical, chiropractic, health, or other advice. No professional relationship exists by viewing/interacting with this content. Always consult with a healthcare provider regarding your health. The content may not cover all information regarding the subjects addressed and might be outdated. The creator/owner of this channel is not liable for any information provided. Graphics and animated content are from a Canva PRO membership.