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EASY RESTORATIVE YOGA FLOW | Full Body Flexibility Routine

Full body restorative yoga flow will help you to reduce stress by calming the mind, relaxing the body, building self-awareness and enabling you to be in the present moment. Just follow along this full body flexibility routine ❤️ Subscribe Here https://www.youtube.com/c/JulietteWoo... This gentle yoga will show you how to get started with yoga even if you are very beginner. This yoga style is healing, therapeutic, and beginner-friendly. Restorative yoga is a peaceful and relaxed way to exercise, move, and heal your body. Recovery yoga class includes full body stretches, light twists, seated forward folds, and gently supported backbends. Easy yoga asanas provide deep relaxation, lower blood pressure, restore hips, and ease lower back pain and balancing hormones for weight loss. Gentle yoga stretches will help to increase blood circulation, which in turn brings healing nutrients to the injured tissues. ✨SUBSCRIBE to my fitness channel so you don’t miss any of my daily workouts! ✨Let me know how you feel after this workout in the comments below and “LIKE” this video if you enjoyed it! ✨Share this workout with a friend and family on Facebook and help me help more people just like you! You can buy magic circle here ➡️ My recommended EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch https://juliette-wooten-2.creator-spr... D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. Thank you for watching this video 40-Minute Pilates Ring Workout || Total Body Fat Burning MAGIC / DAY 29 SUBSCRIBE HERE It helps me to make videos for you all here every single day!    / juliettewooten   #workout #weightloss #pilates Thanks for watching this video EASY RESTORATIVE YOGA FLOW | Full Body Flexibility Routine #yoga