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10 TCM Tips for Healthy Eating | Chinese Medicine & Acupressure

Let your health shine with TCM Time! Learn these 10 Chinese medicine tips for healthy eating with Kathy Yang in her live online workshop Chinese Medicine & Acupressure for a Healthy Digestion—recorded on Sun Oct 18, 2020. See more details on this 2-hour workshop recording HERE: https://tcmtime.com/workshops/ See TCM Time Video Library HERE: https://tcmtime.com/video-library/ A healthy digestion is important not only for good levels of energy and proper nutrition, but also for better moods and sleep. The Chinese medicine meridian system offers us an energetic map of our bodies to help us see the connections between the health of our Stomach and Spleen (digestion) with our Heart (mind and spirit). In this workshop, you will: Learn 10 Chinese medicine tips for healthy eating Locate 6 key acupressure points for stress, anxiety, energy and digestion Massage 2 meridians of the body to strengthen the stomach & spleen Practice 3 acupressure massage techniques For related videos: Watch video "TCM Tip #2: Best Acupressure for Anxiety, Heat & Stomach Problems | TCM Time with Kathy Yang" HERE: • TCM Tip #2: Best Acupressure for Anxi... Watch video "Intro to Simple Massage for Bloating & Stomach Problems | KZ Care with Kathy Yang" HERE: • Intro to Simple Massage for Bloating ... Watch video "Celebrate Women's Equality Special Class | 5 Simple Acupressure Massage for Stomach Problems" with Kathy Yang at KZ Qigong HERE: • 5 Simple Acupressure Massage for Stom... --- Discover Traditional Chinese Medicine with Kathy Yang in her online courses, workshops, private lessons and consultations in Medical Qigong and Tai Chi HERE: https://tcmtime.com/ If you enjoyed this video, remember to like, share and subscribe to TCM Time Channel for more videos HERE: / tcmtime For the latest news and announcements, subscribe to TCM Time newsletter HERE: https://tcmtime.com/subscribe/ Like "TCM Time" on Facebook HERE: / tcmtime Follow "TCM Time" on Instagram HERE: / tcmtime

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