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Knee Friendly Fat Burning Cardio Workout / Low Impact HIIT Cardio For Bad Knees / Standing Cardio

♥️💪 I hope you enjoy this 50 min low impact hiit cardio workout for bad knees. This knee friendly fat burning cardio workout is super intense for the heart yet no strain on the knees. No squats, no lunges, no getting up and down off of the mat but a very intense fat burning cardio workout! 💦💦 💦Join me for an intense, fat burning🔥, calorie blasting low impact workout. ❤️ Approximate calories burned for the session is from 400 to 475 calories depending on how hard you work. This workout is super intense for everything but the knees! ⚡️Working in intervals, HIIT training is the quickest way to get fit in a short amount of time. 45 seconds on 10 seconds off. Come back to this work out as many times as you can per week and 🔥shed calories and 💧fat! ⭐️ Be sure to give this video a thumbs up if you liked it. ⭐️Please let me know how you do in the comments below. I upload new videos every Friday yayyy!!! ⭐️If you would like to be notified when more videos get uploaded and support my channel please subscribe to my channel and share with friends.🙏 💕 For all of my Youtube videos:    / @andreastephens123   ⭐️Pair this workout with one or two of the below workouts: ⭐️10 Min Leg Workout With Dumbbells    • 10 Min LEG DAY WORKOUT With Dumbbells...   ⭐️ 15 Min Arm Dumbbell Workout    • 15 Min ARM DUMBBELL WORKOUT / At Home...   ⭐️ 20 Min Intense Thigh Workout    • 20 Min Intense Thigh Gap Workout / Be...   ⭐️ 12 Min Abs    • 12 Min 6 PACK Abs At Home Workout For...   ⭐️15 min Whole body Strength and Tone:    • 15 Min Full Body Workout /No Equipmen...   ⭐️16 minute Back and Butt Workout    • BEST 16 Min Back Fat and Butt Workout...   ⭐️10 min Pilates Workout    • 10 Min Quick Morning Pilates At Home ...   ⭐️18 minute Lower Ab Workout    • BEST 18 Min Lower Abs Workout / Inten...   ⭐️22 minute Booty Lift and Sculpt    • 22 Min KNEE FRIENDLY Booty Workout /B...   ⭐️ 30 minute Full Body Stretch Routine    • 30 Min Full Body Stretching Routine /...   Follow me on Instagram: 💖🧘‍♀️ fithappy_andrea   / fithappy_andrea   Follow me on Facebook: 💖🧘‍♀️ Fit Happy/Andrea Stephens   / pilateshealthandfitness   ⭐️ ⭐️ ⭐️ Also, we all know when we look good, we feel good and quality fitness attire is so important. Something we can move freely in that is flattering to our shape. And this amazing brand Gymted has great variety and their leggings are my favourite! So comfortable and flattering, squat proof and slimming! Use the code below to receive $10 off...use as many times as you want on multiple orders. Share with Friends! https://gymted.co Code at checkout: ANDRS10E8 🙏 Thank you for joining me, very grateful, 🙏 Andrea 🤗☀️ #standingcardio #kneefriendlycardio #kneefriendly #hiitcardio #kneefriendlyworkout #fatburningworkout #lowimpactcardio #hiit #homeworkout #lowimpactworkout #fitover40 #fitover50 #fatburncardio #kneefriendlyhiitworkout

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