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An Introduction to Non-Duality

An introduction to non-duality by Rupert Spira. Non-duality explains that everything in life is connected and part of a single whole, rather than being separate and distinct. It suggests that there is an infinitely greater reality – a single, unified wholeness – that transcends our usual way of seeing the world as divided into separate things like ‘me’ and ‘you’, or ‘thoughts’ and ‘reality’. In pursuing this understanding, we inevitably come to see that the peace and happiness everyone has always longed for is already the nature of our being, and that we share this being with everyone and everything. –– ACCESS THE FULL VIDEO ARCHIVE You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here: ▸ https://rupertspira.com/subscriptions –– RETREATS (Weekend, 5-day, 7-day) Rupert holds regular retreats, roughly once per month, either in-person or online. Many in-person retreats can also be attended from the comfort of your home via livestream. ONLINE RETREAT SCHEDULE ▸ https://rupertspira.com/events/retrea... IN-PERSON RETREATS SCHEDULE ▸ UK https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... ▸ EU https://rupertspira.com/event/locatio... –– WEEKLY WEBINARS (2 hours) Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. WEEKLY WEBINAR SCHEDULE ▸ https://rupertspira.com/events/webinar –– FREE CONTENT, EVENTS & NEW RELEASES To be notified of free content, events (online and in-person), books and other new releases, please sign up to Rupert's free newsletter: https://rupertspira.com/free-newsletter –– BROWSE RUPERT’S BOOKS ▸ https://rupertspira.com/store –– LISTEN TO RUPERT’S PODCAST ▸ iTunes: https://podcasts.apple.com/us/podcast... ▸ Libsyn: https://rupertspira.libsyn.com/ ▸ Spotify: https://open.spotify.com/artist/6z1GN... –– JOIN RUPERT’S FACEBOOK GROUP ▸   / rupertspiracommunity   –– SOCIAL MEDIA CHANNELS ▸ Website: https://rupertspira.com ▸ Instagram:   / rupertspira_   ▸ Facebook:   / rupertspira   ▸ Twitter:   / rupertspira   –– SUBSCRIBE TO RUPERT’S YOUTUBE ▸ https://www.youtube.com/user/rupertsp... –– #rupertspira #nonduality #natureofreality #consciousness #awareness #happiness #meditation #guidedmeditation