Why Sprouts Are the Future of Phytonutrient Health | Doug Evans | Ep. 63 скачать в хорошем качестве

Why Sprouts Are the Future of Phytonutrient Health | Doug Evans | Ep. 63

What if the most powerful phytonutrients didn’t come from pills, powders, or pricey juices—but from sprouts you can grow on your kitchen counter? In this game-changing episode of A Healthy Point of View, Sam Tejada sits down with wellness pioneer and bestselling author, Doug Evans to unpack the unmatched phytonutrient power of sprouts—nature’s most underrated superfood. Doug breaks down how sprouts deliver concentrated levels of vitamins, minerals, enzymes, and detoxifying phytonutrients, and why just a handful can rival the benefits of a full plate of vegetables or a cabinet full of supplements. You’ll Learn: • Why sprouts are the most phytonutrient-dense food on earth • How broccoli sprouts produce sulforaphane—a compound linked to detox, cancer prevention, and cellular repair • How to sprout in any kitchen with just water, seeds, and a jar • The future of plant-based healing through living nutrition • Why sprouts are the bioavailable, affordable, and sustainable solution to modern health problems • Doug Evans https://linktr.ee/dougevans • Podcast Instagram:   / ahealthypointofview   • Sam Tejada Instagram:   / sammy_tejada   LinkedIn:   / samtejada   Facebook:   / samael.tejada   Threads: https://www.threads.net/@sammy_tejada Twitter:   / samaeltejada   TikTok:   / sammy_tejada   Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN...