The BPD Cycle That Makes Stacking Hard to Break скачать в хорошем качестве

The BPD Cycle That Makes Stacking Hard to Break

Stopping stacking isn’t just about “deciding to stop.” This video explains how stacking starts in childhood, becomes a habit, and feels automatic — like flipping a light switch. Dr. Fox shows how unspoken hurts and fears, along with the “family in the head,” make it hard to break the cycle. Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multi-award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence. Check out Dr. Fox’s online course: www.bpdcourse.com He has published several articles and books in these areas and is the author of: The Relationships Workbook for BPD: Skills to Cultivate Emotional Safety, Deepen Understanding, and Build Stronger Connections https://www.amazon.com/Relationships-... BPD Guided Journal: Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder. Available at: https://shorturl.at/Ta5Dj The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at/jBHJV Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at: https://rb.gy/hdyqyy Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment. Available at: https://tinyurl.com/2anv8dww The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available at: https://goo.gl/LQEgy1 Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner): https://goo.gl/BLRkFy Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children (IPBA Benjamin Franklin Silver Award Winner):: https://goo.gl/sZYhym Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com). YouTube:    / @drdanielfox   Dr. Fox’s website: http://www.drdfox.com/ Dr. Fox’s Blog: https://www.psychologytoday.com/us/bl... Facebook:   / appliedpsychservices   Twitter:   / drdanieljfox1   LinkedIn:   / drdfox   Instagram:   / drdfox   Amazon Author’s Page: amazon.com/author/drfox youtube shorts, youtube channel, youtube video, emotions, mental health, facts, emotional facts, youtube short, youtube shorts video, shorts, mental illness, mental health awareness, how to improve mental health, improve mental health, mental health tips, anxiety, dr fox, dr fox shorts, dr fox youtube channel, dr fox bpd, dr fox npd, most viewed youtube shorts, psychology, therapy, depression, therapist, splitting, relationships, relationship advice, healthy relationships 0:00 – Why Stacking Is So Hard to Stop 0:20 – How Childhood Environments Plant the Seeds 0:28 – The Role of Maladaptive Beliefs and Patterns 0:56 – The Light Switch Analogy for Reactions 1:33 – How Stored Hurts Build Pressure 1:52 – The Role of BPD and “Family in the Head” 2:11 – Sensitivity to Rejection and Abandonment 2:30 – The Deeper Fears Stacking Reinforces 2:52 – Closing Thoughts This short video discusses how personality disorders, such as borderline personality disorder, can develop as responses to invalidating environments, particularly during childhood. These deeply rooted patterns are hard to change and can lead to emotional dysregulation. Learn more about how these experiences shape our mental health.