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#EP10

In this exciting episode, we're joined by the remarkable Thomas Kwok, a black belt in BJJ, a friend of Mellow BJJ, and an all-around great guy. 🥋✨ Thomas shares his journey into the world of BJJ, from his initial plunge into the sport to becoming a black belt. He opens up about the challenges he's faced along the way, including overcoming injuries and competition. His story is not just about fighting; it's about resilience, learning, and the spirit of the martial art. Thomas details his experiences visiting renowned BJJ schools worldwide, such as the Art of Jiu-Jitsu and the Renzo Gracie Academy in New York. Get an insider’s view of different training cultures and philosophies, and hear Thomas’s unique insights on what makes each school special.

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