How To Get 6 Pack Abs And Burn Fat Pt.1 скачать в хорошем качестве

How To Get 6 Pack Abs And Burn Fat Pt.1

8x8 or psycho 10 Sit-ups 10 Long Arm Crunches 20 Russian Cycling Twist (Each Side) 20 Leg Raises 10 Flutters 10 Scissors 10 Side plank Rotations (each side) 10 Side Plank Reach Unders (each side) My Name Is Islaam And My Calisthenics WorkOut Team Is Named RipRight. My Affiliate Calisthenics Team Is Named BarTenDaz. I’m The CEO Of RipRight And I Believe In Practicing Many Different Movements And Styles Of Calisthenics Training. It Is MY Belief That If You Take From Each Art And Master The Basics Of Them You Will Be Elite And Able To Hang Around Any WorkOut Crowd. 🔔SUBSCRIBE: 👉http://www.youtube.com/results?search... RipRightHD 𝑴𝑬𝑹𝑪𝑯 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ http://www.Riprighthd.com Make Sure To Go And Support We Are Looking Forward To Seeing Everyone RippedRight ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🚶🏾‍♂️Follow Me🚶🏾‍♂️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ INSTAGRAM:   / riprightbodytight   INSTAGRAM:   / riprightwear   FACEBOOK:   / riprighthadithdisciple   ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Intro Outro BY: Mufti Muhammad Ibn Muneer To hear More of The Speaker Subscribe to His Channels Below.    / hadithdisciple      / muftiq&acu