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In this yoga for lupus and autoimmune disorders practice, we'll move through 10 minutes of gentle stretches to help you find relief from chronic pain and fatigue. 🌟 Try my 28-day anti-chronic pain course Yoga for Fibromyalgia: https://tinyurl.com/mj2jmpky If you're a lupus patient or if you're living with an autoimmune disorder or chronic pain, I hope these gentle lupus yoga poses can help you to feel better. 💖 I am very appreciative of any donations you'd like to make to help me continue to make FREE content for you : https://www.paypal.me/joelleyoga 🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD : 🔸 PLAYLIST OF MY YOGA FOR CHRONIC PAIN PRACTICES: https://tinyurl.com/3sjpwyba 🔸 10 min YOGA FOR FIBROMYALGIA DAY 1: • Yoga for Fibromyalgia - 10 min Yoga for Ch... 🍀 My YOGA MAT: https://amzn.to/2GhVYBP 🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI 🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: / yogaavecjoelle (Same video in French: • Yoga pour le LUPUS - 10 minutes contre la ... ) Thanks for watching, and please remember to subscribe! See you soon, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 DISCLAIMER: Links included in this description may be affiliate links.