Gentle Morning Yoga to Wake You Up (All Levels) - 15 Minutes скачать в хорошем качестве

Gentle Morning Yoga to Wake You Up (All Levels) - 15 Minutes

Try YOGA UPLOAD PLUS for FREE! Membership & Mobile App Your Own Personal Yoga Studio https://www.yogauploadplus.com/ Yoga Upload with Maris Aylward - Here's a 15- minute gentle morning yoga stretch routine to get your body moving and ready for your day. We'll move the spine in different directions and lubricate the joints. We'll practice simple poses and stretches for the entire body to alleviate any tightness or stiffness accumulated overnight. If you like this class, download it to your device so you can practice online and keep the video forever! Click here to download: https://yoga-upload-with-maris-aylwar... How to Support Yoga Upload: 💗 Donate Monthly here on YouTube https://bit.ly/joinyogaupload 💗 Donate Monthly on Patreon   / yogaupload   💗 Donate One-Time with PayPal or Credit/Debit Card https://bit.ly/supportyogaupload 💗 Donate by Mail https://yogaupload.me/donate/ 💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz Manduka Black Mat Pro FitLifestyleCo Yoga Mat with Integrated Towel Music: Maybe this Time by JR Tundra Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ YouTube Audio Library ~-~~-~~~-~~-~ Please watch: "FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Mins a Day"    • FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Min...   ~-~~-~~~-~~-~ FREE 7-Day Bedtime Yoga Challenge Only 15 Minutes A Day! Click below to sign up for free: https://www.yogauploadplus.com/