Get your 10 second Freestanding Handstand in 10 minutes скачать в хорошем качестве

Get your 10 second Freestanding Handstand in 10 minutes

So you want to handstand.... Not for 2 shaky seconds, but a fearless, consistent 10 - 60 seconds in the middle of the room. Here’s the problem: most of the “tips” you’ve seen online are useless: core drills, pointing toes, squeezing glutes. This video cuts through the noise and shows you what actually matters: The right shapes to start with (not just the Instagram-perfect straight line) How to use the wall the smart way instead of pretending it doesn’t exist The kick-up layers that make or break your handstand Why spatial awareness beats balance drills How to train your brain out of fear of falling If you’re serious about finally nailing your handstand, watch this video before doing another “random drill” you found scrolling. 👉 For more honest handstand coaching without the fluff: https://mrqz.to/67e2a3d9d939f800262c06fb The community: https://www.skool.com/handstand-acade...