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च्यवनप्राश

च्यवनप्राश बनाने की विधि 🌿 1. Boosts Immunity • Amla is extremely rich in vitamin C and antioxidants. • Helps strengthen resistance against common infections (colds, coughs). ⚡ 2. Improves Energy & Vitality • Traditionally considered a rasayana (rejuvenator). • May improve stamina, reduce fatigue, and support overall well-being. 🫁 3. Supports Respiratory Health • Often used for chronic cough, asthma tendencies, and congestion. • Herbs like pippali, vasaka, and dashmool support lung function. 🍽 4. Enhances Digestion • Helps regulate digestion, supports nutrient absorption, and reduces gas/bloating. 🧠 5. Supports Cognitive Function • Ingredients like shankhpushpi and ashwagandha may help with memory, focus, and stress. 💗 6. Good for Heart Health • Antioxidant-rich formula may support healthy cholesterol and protect heart tissues. ✨ 7. Skin Health • Promotes healthy, glowing skin due to amla’s vitamin C and antioxidants. • Believed to slow skin aging. 🦴 8. Supports Healthy Aging • Its rejuvenating properties help maintain strength, immunity, and vitality as we age. #video #instagram #trendingreels #love #travelphotography #ayurveda #chyvanprash #herbalife #nature #love #skincare #healthyfood #health