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Mindfulness for clarity

This "Mindfulness for clarity" practice is a great way to tap into the light of the Full Moon to bring answers, truth & clarity to your questions & awareness. For maximum benefits, enjoy this practice outside barefoot on the earth. Here are the mindful movements in this practice: 1) The Tiger 2) Wide leg knocking on the door of life 3) Full body flow 4) Moon over the lake Learn more of these powerful mindfulness & somatic practices in my Private & Group Sessions in nature, which are available to book on my website or booking link below. Fall Specials are now available, for $55.00 per hour, through December 20th. Buy me a tea: https://www.paypal.com/ncp/payment/X5... I am so grateful for you. Thank you for your kind & loving generosi-tea. #mindfulnesspractice #groundingyourselftoearth #qigongforbeginners #mindfulness #spiritualwellnessmeetuporangecounty #mindfulnesscoach #spiritualcoach Treeesa Nieto Mindfulness, Earthing & Grounding Coach, Reiki, Qi Gong & Mindfulness Card Reader Email: jinzangsi@treeesa.com Private, Group & Team Building Sessions available to book on my website & booking link below. Website: https://jinzangsitreeesa.com/ Book a Session: https://jinzangsitreeesa.com/offerings/ Join our amazing Spiritual Wellness & Mindfulness Community below. Spiritual Wellness Meetup Community Orange County: https://www.meetup.com/laguna-niguel-... Mindfulness Card Readings: https://jinzangsitreeesa.com/offerings/ Buy me tea: https://www.paypal.com/ncp/payment/X5... Donate: https://jinzangsitreeesa.com/donate-now/ Patreon: https://www.patreon.com/JinZangSiTree... Linktree: https://linktr.ee/JinZangSiTreeesa Instagram:   / jinzangsitreeesa   Facebook:   / jinzangsitreeesa   Tik Tok: https://www.tiktok.com/@jinzangsitree...