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✏️The birth of a baby can trigger a lot of powerful emotions, from excitement and joy to fear and anxiety. For new mothers, experiencing mental health issues in the postpartum phase isn’t uncommon. 70-80% of women will experience the baby blues, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. But it can also result in something you might not expect- depression, a more severe, long-lasting form. Postpartum depression is a growing mental health concern worldwide. It can make you feel very sad, hopeless, and worthless. You may have trouble caring for and bonding with your baby. Postpartum depression isn’t just something new mothers can get. Men too can suffer from low mood and mental health issues after the birth of a child. It doesn’t spare any race or culture. Both the rich and poor may experience these distressing mood disturbances. In this video I am talking about different facets of postpartum depression. ⏩ Video chapters: 00:00 Intro 01:33 What is postpartum depression? 02:32 Signs and symptoms of postpartum depression 06:27 Causes of postpartum depression 08:55 How's about iron? 10:26 New dads depression 12:41 Treatment of postpartum depression 13:27 What can you do if you suffer from postpartum depression 📌Watch my other videos: MINDFULNESS: proven health benefits and how to practice it daily: • MINDFULNESS: proven health benefits and ho... Helping someone with depression | Supporting a depressed family member or a friend, part 1: • Helping someone with depression | Supporti... Helping someone with depression | Supporting a depressed family member or a friend, part 2: • Helping someone with depression | Supporti... 💕 My Must Read Books Recommendations : Reinventing Your Life https://amzn.to/3T9092w Stop Overthinking https://amzn.to/3NGEU7s Don't Believe Everything You Think https://amzn.to/3DErLqL Rewire Your Anxious Brain https://amzn.to/3hfOKAX Emotional Intelligence https://amzn.to/3TgIshW Explaining Humans https://amzn.to/3U9dtWa The Body Keeps the Score https://amzn.to/3UqGFb0 Undoing Depression https://amzn.to/3UqhZ2f Retrain Your Brain https://amzn.to/3UvBLJU The Developing Mind https://amzn.to/3hdytfZ 🔔Subscribe for new videos every week: / butterflyeffect_tube 💥Support my mission: Patreon: / butterflyeffecttube PayPal: paypal.me/OksanaDeinum ❤️Follow me on: Instagram: butterflyeffect_tube Facebook: thebutterflyeffect.tube Twitter: ButterflyE_tube Pinterest: thebutterflyeffecttube TikTok: TikTok: butterflyeffect.tube ❗️Disclaimer: My videos are not intended to provide diagnosis, therapy or psychological/medical advice. The information should not be considered as a substitution for advice from a healthcare professional, but for informational purposes only. *This description contains affiliate links. I may earn from qualifying purchases. This is not a sponsored post. All opinions are my own. #postpartumdepression #maternalmentalhealth #paternaldepression Footage by: Videezy Music: www.bensound.com