Spring exercises to prevent falls while sitting!! Full body exercises & balance exercises!! скачать в хорошем качестве

Spring exercises to prevent falls while sitting!! Full body exercises & balance exercises!!

This time, it's the spring version of exercises to prevent falls that can be done while sitting! Let's have fun doing exercises together! Acty also offers exercises that can be done while sitting! [Just play] A collection of exercises that can be done while sitting! ️Improve your metabolism! ️Build a body that can survive the cold winter! ️   • 【流すだけでOK】座ってできる体操集‼️全身の代謝アップ❗️フレイル予防のための体作り‼️   A collection of exercises that can be done while sitting! ️Improve your body's movement! ️[Compilation 8] *Subtitles available    • 座ってできる体操集❗️これで体の動きが改善‼️【総集編8】※字幕あり   A collection of exercises that can be done while sitting! ️Effective in preventing falls! ️Exercises to keep your legs healthy until you're 100 years old! ️[Popular exercises to prevent the need for nursing care]    • 座ってできる体操集❗️転倒予防効果あり❗️100歳まで足腰元気体操‼️【大好評の介護...   Building a body that can withstand the cold of autumn🍁winter❄️ for seniors! A collection of exercises you can do while sitting [Compilation 7]    • 秋🍁冬❄️の寒さに負けないシニアの身体作り！座ってできる体操集【総集編7】   A collection of exercises you can do while sitting with a physical therapist [Compilation 6]    • 理学療法士と行う座ってできる体操集【総集編6】   #sitting #exercises #elderly #fall prevention #seniors #balance #day service #activity #elderly #needing assistance #needing nursing care #care exercises #rhythmic exercises #frailty #radio exercises #rehabilitation #recreation