What Are Some Lesser Known Eating Disorders? - Running Beyond Limits скачать в хорошем качестве

What Are Some Lesser Known Eating Disorders? - Running Beyond Limits

What Are Some Lesser Known Eating Disorders? In this informative video, we will cover some lesser known eating disorders that can affect runners and their performance. While many are familiar with conditions like anorexia and bulimia, there are other disorders that can subtly impact nutrition, hydration, and overall well-being. Understanding these conditions is essential for athletes, especially those who are focused on maintaining a healthy balance while training for marathons. We’ll discuss a range of disorders that can influence eating behaviors and nutritional intake. From compulsive exercise to Avoidant/Restrictive Food Intake Disorder (ARFID), each condition presents unique challenges. You’ll learn about how these disorders may not always be associated with weight loss, and how they can still significantly affect a runner's health and performance. Additionally, we will touch on the importance of early recognition and intervention for these disorders. Coaches and athletes alike should be aware of the signs and symptoms that may indicate a problem. By being informed, runners can make better choices regarding their nutrition and training, helping them to achieve their goals while maintaining their health. Join us for this important discussion, and subscribe to our channel for more helpful content related to running and marathons. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@Running-Beyo... #EatingDisorders #RunnersHealth #NutritionForRunners #RunningTips #MarathonTraining #HealthyEating #CompulsiveExercise #ARFID #Orthorexia #NightEatingSyndrome #Pica #OSFED #RunningCommunity #AthleteWellness #MentalHealthInSports #HealthyLifestyle About Us: Welcome to Running Beyond Limits! Our channel is dedicated to all things running, from beginner basics to advanced marathon training techniques. Whether you're just lacing up your shoes or preparing for your next big race, we’ve got something for everyone. Join us as we share running training tips, race strategies, nutrition advice, and inspirational stories to keep you motivated on your running journey.