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Learn about the new Grounded App for practicing barefoot "grounding" or "earthing" to connect with the Earth's healing power. What keeps you grounded? Did you know studies show that “grounding” being in direct contact with the earth’s surface has healing properties on the body? Indoor, sedentary lifestyles and synthetic shoes keep us from experiencing the earth’s electric charge. So it’s no wonder we feel overwhelmed, out of balance, and out of touch with our essence. We weren’t meant to sit and stare at screens all day. We were meant to be free. Introducing Grounded: The barefoot adventure app. Grounded is a revolutionary, science-backed wellness app with guided audio "adventures" focused on mindfulness and meditation through barefoot "grounding" or "earthing." Spend a bit of time in nature, listen to the audio guide, and embrace the earth’s electric current. Each Grounded Adventure takes you on a journey with audio prompts to connect with the natural world and your inner self. In just a few moments a day, you can get grounded. At Gounded, our mission is to awaken people to the healing power of barefoot "grounding" on earth, inspiring a global movement of individuals to experience hyper-presence with all five senses. Guided audios, mindful reflection activities, breathwork, and even cold plunges for the daring grounders - all play a crucial role in bringing more balance and vitality into your day. People need structure and guidance to build healthy habits that stick, and mobile phones just happen to be my target’s go-to medium. Access the bliss of grounding anytime, anywhere. Our website and Instagram content has more information on the science behind grounding. We did a live beta test group where users experienced guided grounding adventure. After the session, they reflected on their experience and all of the users reported more peace and relaxation on their surveys, and one user even reported a headache disappearing during her session. Overall, 100% of the users recommended the app and would use again. Have you tried grounding yet? Visit get http://www.grounded.app today to learn more.