Treatment for Meniscus Tears - Tips My Patients Find Useful скачать в хорошем качестве

Treatment for Meniscus Tears - Tips My Patients Find Useful

In this video, Maryke explains what happens when you have a medial meniscus tear, how long recovery takes, and what type of treatment is the most effective for meniscus tears. She also provides a detailed description of what exercises you have to do as part of your recovery from a meniscus tear and how to progress your programme over time. 👉Get some ice packs for pain relief on your knee: ✅ Ice packs with strap: https://geni.us/OhwGc ✅ Knee ice pack: https://geni.us/GTHIOF 🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ 📽️ You may also find these videos useful: ☑️ Best Knee Braces for Meniscus Tears:    • Best Knee Braces for Meniscus Tears ... An...   ☑️ LATERAL Meniscus Tears: Symptoms, Treatment (Surgery vs. Exercise), & Recovery Time:    • LATERAL Meniscus Tears: Symptoms, Treatmen...   ☑️ Meniscus Tear Exercises: 23 Exercises Explained and Demonstrated:    • Meniscus Tear Exercises: 23 Exercises and ...   ☑️ Meniscus Tears: Swimming Tips:    • Meniscus Tears - Swimming Tips   Chapters: 00:00:00 Introduction 00:01:07 Anatomy of the meniscus 00:03:00 Mechanism of meniscus injuries 00:04:25 Can a meniscus tear heal? 00:06:44 Treatment options for a torn meniscus 00:10:11 Recovery times for meniscus tears 00:11:55 General advice on meniscus tears 00:14:06 Rehab for a torn meniscus ------------------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial and a discount via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ ➡️ In-house task planner - Notion: https://geni.us/W2JanX ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square) ---------------------------------------------------------------------------------------------------------------------------------------------------- If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel ---------------------------------------------------------------------------------------------------------------------------------------------------- 👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.