How I Got My Motivation Back (Without Forcing It) скачать в хорошем качестве

How I Got My Motivation Back (Without Forcing It)

Lack of motivation was ruining my days, and honestly, I felt like a failure for not being productive. But then I stopped doing the most and tried something simple. In this video, I’m sharing four things that helped me regain my motivation without resorting to forced discipline or faking positivity. ✅ I ditched overwhelming to-do lists and started with just one tiny task a day. ✅ I stopped saying I “quit” and gave myself permission to pause. ✅ I moved my body—even if it was just stretching. ✅ I kept showing up, even when it was ugly (the gym saved me more than once). Book 1:1 coaching with me: https://shorturl.at/o5ikg 🛒 SHOPS 📓 Grab a planners & journals: https://ye-buna.com/Yididya?ref=user_... 💪 My workout and meal plan (workout plan is designed for women): https://shorturl.at/ony5Y TELEGRAM GROUP: https://t.me/theDailyMomentum If you’ve been feeling stuck, unmotivated, or just tired of trying to be perfect, this one’s for you. ✨ Don’t forget to like, comment, and subscribe if this helps you out. You’re not lazy, you’re just tired. And there’s a way back. #motivationtips #overcominglaziness #selfimprovement #mentalhealthjourney #productivityhacks #startsmall