Are Night Shifts Bad For You? Stop Them Ruining Your Health скачать в хорошем качестве

Are Night Shifts Bad For You? Stop Them Ruining Your Health

If you feel like night shifts are knocking you around, you'll find a ton of helpful strategies to keep your health in check. Helpful night shift workers health tips here. #graveyardshift #nightshifthealth #nightshiftiskillingme ⏰ Timestamps: 00:00 - Are Night Shifts Bad For You? 01:12 - Health problem #1 05:25 - Health problem #2 08:11 - Health problem #3 09:28 - Health problem #4 10:59 - Health problem #5 🛒 Products Mentioned: SuperGreen TONIK Green Juice - https://supergreentonik.com/?rfsn=583... Fresh N Lean Food delivery service - http://shrsl.com/35hqa Cozi App - https://shareasale.com/r.cfm?b=534714... Blue Light Blocking Glasses - https://theothershift.com/nightswannies Manta Eye Mask - https://bit.ly/2TPEu6y 🎥 Other Related Videos; The Complete Guide to Rotating Shift Work -    • The Complete Guide to Rotating Shift ...   How To Stop Nausea and Bloating Ruining Your Night Shift -    • How To Stop Nausea and Bloating Ruini...   Night Shift Relationships: How To Not Ruin Them -    • Night Shift Relationships: How To Not...   How Drinking Alcohol After Night Shift Works For Me -    • How Drinking Alcohol After Night Shif...   What You Didn't Know About Eating at Night -    • What You Didn't Know About Eating at ...   Melatonin: Why It Didn't Work For Me -    • Melatonin: Why It Didn't Work For Me   Night Shift Eating Schedules Your Digestive System Will Love -    • Night Shift Eating Schedules Your Dig...   Eye Mask Comparison video (Bluetooth eye mask links found here) -    • Sleep Mask Comparison - Manta, Alaska...   Credits: "Wolf Whistle, Fast, A (H1).wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org 📌 Have you seen our pins on Pinterest yet? Here is the link to our page -   / theothershi.  . 📩 Dan and I send out our newsletter titled "Shift Work Scoop" every two weeks. It's full of shift work tips, "secret sauce" like discount codes we don't reveal to those who are not subscribers whilst also taking you behind the scenes. To join our email list, click this link - https://the-other-shift.ck.page/71fa6... Information provided by The Other Shift is for educational purposes only. We do not replace the advice or recommendations from your doctor or primary care physician. In this video, we discuss products for which we receive affiliate commissions if you were to purchase through our links. But please know, these recommendations are genuine. We wouldn't advise spending your hard-earned money on something which is of no benefit to you. If you do purposefully buy through our links we thank you supporting this channel.