2 Simple Psoas Stretch That Will Fix Back Pain скачать в хорошем качестве

2 Simple Psoas Stretch That Will Fix Back Pain

Try these 2 easy to follow psoas stretch is you experince lower back pain when standing. Your psoas muscles can tighten from prolonged sitting. #psoas #lowerbackpain #lowerbackpainrelief Join this channel for £2.99 to get access to our BACK to health program:    / @thefitnessladyonline   🚀 Best place to get started with us: / @thefitnessladyonline ✅ Jodie Recovery : https://www.thefitnesslady.co.uk/about-3 💌 Sign up to our FREE mailing list: http://eepurl.com/iZcSn-/ 🔥 OUR KEY LINKS: 🌍 Our Website: https://thefitnesslady.co.uk ▶️ YouTube: / ‪@TheFitnessLadyonline‬ 👤 Facebook: / thefitnessladyonfacebook 📸 Instagram: / thefitnessladyoninsta 🧵 Threads: https://www.threads.net/@thefitnessla... 🎵 TikTok: / thefitnesslady_ 😍 MOST POPULAR VIDEOS: 😫 Upper Back Pain: • Fixing Rounded Shoulders & Tight Ches... 🧘‍♀️ Reduce Neck Tension: • Quickest Way to Eliminate DOUBLE CHIN... ☺️ Improve Balance and Reduced Injury • Improve LOWER LEG Mobility for Better... 🍑 Hip Mobility for Beginners • Hip Mobility SECRETS for Beginners Fi... 🤷‍♂️ Who are we? 🙌 Jodie & Nolan are married partners as well as business partners. in 2010 Nolan helped Jodie's recovery journey from being partially paralysed they have made it their mission to help others struggling with mobility and pain improve their strength & flexibility regardless of age or limitations. Their goal is to make mobility & movement accessible to everyone in their own homes. Jodie has extensive qualifications in yoga and pilates, Nolan is a former athlete, athletics coach, retired FIFA referee and was lead Fitness Coach for FIFA, he has extensive qualifications in physical therapy and whole bunch of other sports qualifications that would take too long to list. Together with their combined knowledge, qualifications and real life experience of pain and mobility recovery they will set you on the path to a long, heathly and active life. DISCLAIMER All information, content, and material of our videos are for informational and demonstration purposes only. They are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment or advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless The Fitness Lady Ltd and (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The Fitness Lady Ltd makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. - AFFILIATE DISCLAIMER - We may receive commissions or earnings when you click on our video links. This helps support our channel so we can continue to give you helpful content. Copyright Notice: The Fitness Lady is a registered trademark and all content on our channel is subject to copyright.