Is The Over-Under Pass The Best Pass in Judo And Jiu-Jitsu? скачать в хорошем качестве

Is The Over-Under Pass The Best Pass in Judo And Jiu-Jitsu?

The Over-Under Pass: one of the most popular ways of passing the guard in judo newaza, the over-under is also used to great effect in jiu-jitsu. In the judo world, Olympian Jimmy Pedro focused a great deal of his newaza work on this pass, and jiu-jitsu world champion Bernardo Faria (and many others) have made a career on using it to get past the guard. When done right, it quickly connects you to your partners hips and gets you close to the knee and hip line - all of which make it more difficult to use flexibility to defend the guard AND to turtle up (very common in judo). Today we look at one detail that's often missing from the over-under and how we can make this strong pass even stronger. 👊 MY INSTRUCTIONAL VIDEOS: https://bjjfanatics.com/collections/a... ⭐ ➡️ MY BIO (by John Danaher): https://bit.ly/3gUMU5R === Like this video? Please subscribe! === 🚨 INSTAGRAM:   / bzglick   🚨 FACEBOOK:   / bzglick   🥋 SHOYOROLL: https://shoyoroll.com/ 🙇🏻 BROOKLYN BJJ: https://www.brooklynbjj.com .