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Who Are You Really?

You have been with yourself your entire life. Through every experience, every memory, every thought, there has been a sense of being you, a continuous self that witnesses it all. But what exactly is this self? When you look for it, really look, what do you find? Neuroscience says there is no central place in the brain where you reside. Philosophy has struggled for millennia to pin down personal identity. Buddhism has taught for twenty-five hundred years that the self is an illusion, a useful fiction the mind constructs. And quantum mechanics, with its observer-dependent reality, raises questions about what an observer even is. Are you a thing or a process? A noun or a verb? Are you the same person you were ten years ago, or yesterday, or even a moment ago? Welcome back to The Conscious Observer. Today we turn the lens inward and ask: who are you really?