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How to "Refresh Yourself" 9 дней назад


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How to "Refresh Yourself"

This is a topic I gave as part of a group of leaders who hold an event twice/year called "ElevateU." Our theme was "Simply Refresh" and my specific topic was "Refresh Yourself" -- we all need to refresh ourselves, so here's a few tips on how to do that physically, mentally/emotionally, spiritually and socially. Enjoy and let me know which tip you maybe already do and which tip you'll put into practice after watching this. :) p.s. Would you like to catch our next ElevateU event for a number of practical topics to help you live better? Comment below to let me know.

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