30-Min BELLY DANCE WORKOUT 🔥 скачать в хорошем качестве

30-Min BELLY DANCE WORKOUT 🔥

Welcome to Feel Good FriYAY—where we shimmy into the weekend feeling strong, sparkly, and totally unstoppable! 💖✨ Join Miss P, one of the top belly dance instructors in the world, for a 30-minute belly dance fitness class that blends authentic Arabic dance movements with fitness principles to create a low-impact, calorie-burning, feel-good workout you’ll love! 🙌 This class is all about fun, flow, and fabulous vibes. Whether you're a total beginner or just want to spice up your fitness routine, your hips are in GOOD hands! 💃🔥 Grab a hip scarf, take off your shoes, fill up that water bottle—and let’s DANCE your beads off! 🌟 About Miss P (Portia Lange): Miss P is a professional belly dancer, certified group fitness instructor, and founder of Belly Motions, Inc. With over 1.5 million social media followers, she’s brought joy, confidence, and wellness to women around the world through belly dance since 1999. 🌍 She’s traveled internationally teaching and performing, appeared in major publications, and developed a signature belly dance fitness format that’s gentle, safe, effective, and totally empowering—for EVERY BODY. ✨💪 She’s authentic, energetic, a little quirky 😜, and totally committed to helping you look, feel, and move like the radiant goddess you are. 💃 What You’ll Get in This Class: ✅ A low-impact, full-body cardio workout ✅ Core strengthening + hip-focused movements ✅ Confidence-boosting combos you can repeat ✅ Real belly dance technique taught in a fun, easy way ✅ A smile on your face and a shimmy in your soul 🧘‍♀️ What to Bring: ✔️ Comfy workout clothes ✔️ A hip scarf (optional but fabulous) ✔️ Water to stay hydrated 💦 ✔️ Space to move and shine ✨ Come for the fitness, stay for the FUN. This is your time to feel good, glow up, and groove into the weekend. Let’s do this, queen! 💃🌈 🎥 WANT MORE? Unlock my full online video library and livestream classes via the Belly Motions App + Website 👉 💖 join.bellymotions.com Or become a YouTube Member and get exclusive perks: 🌟 YouTube Channel Membership Let’s dance your beads off together, my friend! ✨💃 #bellydanceworkout #feelgoodfriday #lowimpactfitness #bellydanceforbeginners #bellydancefitness #dancecardio #homeworkout #bellymotions #misspbellydance #danceforconfidence