Claudia Oshry's Guide to Unshakeable Confidence (Before & After Weight Loss) скачать в хорошем качестве

Claudia Oshry's Guide to Unshakeable Confidence (Before & After Weight Loss)

#ClaudiaOshry #JayShetty #SelfConfidence #BodyPositivity #SelfWorth #WeightLossJourney #InnerConfidence #SelfLove #BodyImage #MindsetShift #PersonalGrowth #ConfidenceTips What if confidence had nothing to do with your weight… and everything to do with your mindset? Claudia Oshry opens up about her journey to unshakeable confidence — both before and after weight loss — in a deeply honest and empowering discussion with Jay Shetty. This isn’t just about transformation on the outside. It’s about self-worth, body image, identity, criticism, relationships, and learning to feel secure in your own skin — at every stage of life. In this inspiring episode, you’ll discover: ✨ Why weight loss doesn’t automatically create confidence 💬 How to silence self-doubt and outside criticism 🧠 The mindset shift that builds real self-esteem 💔 The emotional side of body image struggles 🔥 How to stop tying your worth to appearance 💪 Practical tools to build confidence from within Claudia shares raw truths about public pressure, personal growth, and redefining beauty — while Jay Shetty guides the conversation into actionable insights you can apply to your own life. If you've ever struggled with insecurity, comparison, body image, or feeling “not enough,” this episode will completely shift your perspective. True confidence isn’t about changing your body. It’s about changing how you see yourself. Watch until the end for a powerful reminder that self-worth comes from within — not from a number on the scale. ⏱️ Timestamps 00:00 – Introduction: What Is Real Confidence? ✨ 04:10 – Claudia’s Journey Before Weight Loss 💭 11:25 – The Truth About Confidence & Body Image 🪞 19:40 – Public Criticism & Self-Perception 📱 28:15 – Why Weight Loss Doesn’t Fix Insecurity ⚖️ 36:50 – The Mental Shift That Changed Everything 🧠 45:30 – Comparison Culture & Social Media Pressure 📲 54:10 – Redefining Beauty & Self-Worth 💖 1:02:45 – Confidence in Relationships 💑 1:11:20 – Building Unshakeable Inner Security 🔥 1:18:40 – Final Advice for Anyone Struggling with Self-Doubt 🌟 💡 Why You Should Watch This • You struggle with body image or self-confidence • You believe weight loss will “fix” your insecurities • You feel stuck in comparison or social media pressure • You want practical confidence-building tools • You’re working on self-love and personal growth • You need reassurance that you’re already enough This episode will help you build lasting, internal confidence — not temporary validation. 📢 Hashtags #ClaudiaOshry #JayShetty #SelfConfidence #BodyPositivity #SelfWorth #WeightLossJourney #InnerConfidence #SelfLove #BodyImage #MindsetShift #PersonalGrowth #ConfidenceTips #MentalHealthMatters #Empowerment #WomenEmpowerment #SelfEsteem #OvercomeInsecurity #GrowthMindset #InspirationDaily #Authenticity #SelfAcceptance #EmotionalWellbeing #ComparisonCulture #HealingJourney #ConfidenceCoach #MotivationalSpeech #PodcastInspiration #SelfImprovement #PositiveMindset #UnshakeableConfidence 🔑 Keywords claudia oshry interview, jay shetty podcast confidence, unshakeable confidence guide, confidence before and after weight loss, body image mindset, self esteem transformation, how to build confidence from within, weight loss and mental health, overcoming insecurity, self worth advice, confidence tips for women, social media comparison pressure, mindset for self love, personal growth podcast, mental strength motivation, self acceptance journey, redefining beauty standards, overcoming public criticism, confidence in relationships, emotional healing and growth, inner security tips, motivational self love speech, body positivity inspiration, confidence building habits, self improvement mindset, women empowerment talk, stop comparing yourself, authentic living advice, healing self doubt, confidence motivational video