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The Hidden Link Between Stress Boundaries & Back Pain

Women who give the most often hurt the most. In this video, Dr. Hillary of Rangeline Chiropractic explains the powerful connection between over-giving, burnout, stress, and physical pain—especially in women. Inspired by the book Too Much to Give by Nevedita Panchal, we break down how emotional overload impacts the nervous system, muscles, and spine, and why chronic stress often shows up as neck pain, headaches, back pain, fatigue, and tension. You’ll learn: Why over-giving keeps your body stuck in fight-or-flight How burnout affects your nervous system and healing The difference between healthy giving and self-abandonment Simple, realistic ways to set boundaries for better health How chiropractic care supports nervous system regulation and recovery If you’re a woman who feels exhausted, tense, or like your body never fully recovers—this video is for you. Your pain isn’t random. Your body may be asking for better boundaries and more support. 📍 Rangeline Chiropractic supports women and families through gentle chiropractic care, nervous system regulation, and whole-body wellness. www.Rangelinechiropractic.com 👉 If this video resonated, please like, subscribe, and share it with someone who needs permission to rest and heal.