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#194

To quote Rip, "it's common to want what we cannot have." And let's be real, we all want abs. Or at least a flatter stomach. Yet many of us approach the barbell as novices with a little (or a lot) extra body fat, leaving us with seemingly conflicting goals: get stronger, or lose weight? It is in fact possible to get stronger and reduce your waistline at the same time, however it takes proper nutrition, intelligent programming, and a realistic mindset about the length of time it takes to make lasting change. Got a question for Matt and Scott? Email us at [email protected] and we'll answer your question on an upcoming Saturday Q&A! Discounts 1.) Use discount code LOGIC to save 10% off microplates, dumbbell microplates, and more at Microgainz https://www.microgainz.com 2.) Use discount code LOGIC to save $10 off belts and more at Dominion Strength https://www.dominionstrengthtraining.com WATCH MORE BARBELL LOGIC VIDEOS: https://bit.ly/2N8jwZ1 Join us for a lifetime of success under the bar. This is the foundation of our journey together. Barbell Logic on Instagram:   / barbell_logic   Barbell Logic on Facebook:   / barbelllogicpodcast   Listen to our podcast: https://bit.ly/2Kgi09b Visit our website: https://barbell-logic.com/ -------------- Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://www.barbell-logic.com/match