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Conscious parenting begins long before you react in the moment and it begins with understanding your childhood patterns. In this episode, we explore parenting triggers, inner child healing, and how to reparent yourself while raising emotionally healthy kids. If you’ve ever wondered why certain behaviors ignite you instantly, this guide to emotional regulation for parents helps you shift from reactivity to grounded presence. Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcre... The Creative Parent’s Companion: https://ellenbroencoaching.kit.com/cr... Through inner child healing, you’ll learn to give yourself the validation, patience, and understanding you may not have received as a child. Reparenting yourself isn’t about perfection, it’s about showing up for yourself in the same loving, present way you want to show up for your kids. Every trigger becomes an opportunity to practice awareness, compassion, and growth. ✨ Don’t forget: Your healing matters. And your healing shapes theirs. Key Takeaways You react from old wounds, not just the moment. Pausing helps you choose intention over reactivity. Your child’s emotions reveal the parts of you still needing space. You can create new patterns through awareness and compassion. Healing yourself IS parenting.