When Harm Is Normalized — Your Body Knew Before You Did|You Did NOT Overreact скачать в хорошем качестве

When Harm Is Normalized — Your Body Knew Before You Did|You Did NOT Overreact

When harm is repeated long enough, the nervous system adapts — and what once felt wrong begins to feel normal. This message is for the ones who didn’t see it at first, who explained it away, minimized it, or learned to endure it in the name of love, loyalty, or faith. At the windowsill, we talk about: • How harm becomes normalized over time • Why your body sensed danger before your mind could name it • The difference between endurance and safety • How faith can be misused to keep people in harm • What healing looks like when “normal” was never safe If you’ve ever questioned yourself for staying, for minimizing what hurt you, or for needing distance to heal — this message is for you. You weren’t weak. You were adapting. And healing begins when harm is named. #WhenHarmIsNormalized #TraumaInformed #EmotionalHealing #YouAreNotCrazy #AtTheWindowsill #HealingJourney #EmotionalSafety #TraumaAwareness #FaithAndHealing