Smart Speed and Power Training with Mike Young | Episode 6 скачать в хорошем качестве

Smart Speed and Power Training with Mike Young | Episode 6

Acceleration speed is one of the most important physical capacities for an athlete to develop. Depending on factors such as an athlete's sport, the time period of the year, and the developmental status of the athlete, using different starting positions can be used to place emphasis on different physical of technical aspects of acceleration. In this segment, Coach Young takes you through some of the different starting positions he employs to develop explosive acceleration. We know how important it is to be a valuable member of the sporting community by sharing knowledge and bringing people together. Have an idea that we could explore? Let us know! For more information visit http://www.fusionsport.com Stay connected! Visit our social media pages.   / fusionsportinc     / fusionsport     / fusionsportinc