У нас вы можете посмотреть бесплатно 30 MIN No jumping Silent HIIT High Intensity No equipment Full Body workout | Julia Mazur или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Hey hey! Welcome back! ♥ Today we’re going for a high intensity, super effective, full body workout — but totally silent and apartment-friendly! No jumping, no noise, just smooth, controlled moves that’ll fire up your muscles without waking the neighbors.All you need is a mat and around 30 minutes of focus ! Let’s keep it strong, calm, and quiet. 💪✨ Enjoyyy! • No equipment • No repeat, 40 sec on/10 sec off • Apartment/neighbour friendly, High Intensity 0:00 Warm up 04:05 First half 16:30 REST 17:25 Second half 29:55 Cool down Instagram: / mazurjullia Music: https://share.epidemicsound.com/y4cuai Disclaimer: Please remember that we all are different. This is my own personal workout and may not be proper for you. You can make this your own workout e.g. taking a longer break when you need to. Before joining me for this workout video, it is strongly recommended for you to consult your doctor and take medical advice. By performing this workout, or any exercise program, you agree that you do so at your own risk.