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每天什么时候测血压最准确 陈旸 四川省人民医院 人血压有两个高峰,一种叫做晨风现象,另外一种就是早上的八到十点钟,这个时候的清晨高血压是最高的时候,所以这个时候一定要去测血压,另外一个时候就是下午五到六点钟这个时候,也是比较高峰值的时候,这个时候一定要去监测血压,看血压的峰值在什么情况,有些病人还会出现夜间的高血压增高,所以在睡前可以做血压监测,看血压有没有就是晚上血压会比较高。有些病人晚上会发生头晕头痛,是不是跟夜间的血压升高有关系。专家提示:每天什么时候用血压最准确:早上八到十点钟血压最高,下午五到六点也比较高,可以监测血压峰值,有些病人还会出现夜间的血压增高,在睡前也可以做血压监测。 When is the most accurate time to measure blood pressure every day There are two peaks in blood pressure, One is called the morning wind phenomenon, The other is eight to ten in the morning, At this time of the morning, high blood pressure is the highest, So we must take blood pressure at this time, Another time is between five and six in the afternoon, It's also the peak time, At this time, we must monitor the blood pressure, Look at the peak of blood pressure, Some patients also have high blood pressure at night, So you can do blood pressure monitoring before you go to bed, See if the blood pressure is high at night. Some patients have dizziness and headache at night, Is it related to the rise of blood pressure at night. Expert tip: when is the most accurate time to use blood pressure every day: the blood pressure is the highest from 8 to 10 in the morning, It's also high from five to six in the afternoon, It can monitor peak blood pressure, Some patients also have elevated blood pressure at night, Blood pressure can also be monitored before going to bed.