THE TOUGHEST 200M SPRINT TRAINING BLOCK + HUGE ANNOUNCEMENTS | 2025 Prep | The Speed Operation S2#9 скачать в хорошем качестве

THE TOUGHEST 200M SPRINT TRAINING BLOCK + HUGE ANNOUNCEMENTS | 2025 Prep | The Speed Operation S2#9

Follow @ thespeedoperation on instagram and Join Team TSO! Apply to Join TSO Track Team with the link below! https://docs.google.com/forms/d/e/1FA... After becoming British 200m indoor champion a few weeks ago, I have returned to hard training ahead of the outdoor sprint season. In this episode I take on some of the toughest sessions I've seen to date, whilst working on my strength in the gym and making two huge announcements that you do not want to miss! Please make sure to like, subscribe, and leave a comment! Thanks for watching! Instagram: @ joeferguson100 https://instagram.com/joeferguson100?... Music enquiries: Power Structure Records https://instagram.com/1psrecords?igsh... #thespeedoperation #pb #speedtraining #olympics #200m #verticaljump #teamgb #jumping #powerful #athletics #sprinting #trackandfield #acceleration #tracktips #60m #sprint #trackstrength #sub10 #sub20 #olympics #worldathletics #sprinter #speed #sprintworkout #100m #paris2024 #running #roadtosub20 #nationals #400m #trackseason #speedwork #sub10 #sub20 #thespeedoperation #2025 #training