Скачать с ютуб HYPOTHYROIDISM: Weight Loss, Diet, Lifestyle (Holistic) в хорошем качестве

HYPOTHYROIDISM: Weight Loss, Diet, Lifestyle (Holistic)

This video is on hypothyroidism is for informational purposes only and does not substitute or replace medical advice. Speak with your provider before starting or stopping any treatments. Today we're taking an integrative and holistic approach to hypothyroidism and Hashimoto's Thyroiditis treatment. I go over causes, symptoms, exercise and diet that support weight loss, and lifestyle recommendations to help those with hypothyroid feel better! Resources 👇 Anti-inflammatory Diet Handout: http://bit.ly/antiinflammatorydietpdf Beginner strength training w/o weights:    • 20 MIN FULL BODY HOME WORKOUT - No Eq...   Beginner strength training w/ weights:    • Total Body Strength Workout for Peopl...   Water Filter: https://amzn.to/3kdyAay Probiotic: https://amzn.to/3i5XtlX Alternate Nostril Breathing:    • Yoga Breathing | Alternate Nostril Br...   Hatha Yoga:    • Hatha Yoga (Make Your World A Better ...   Thyroid Websites: https://www.thyroid.org/thyroid-infor... https://medlineplus.gov/thyroiddiseas... https://www.verywellhealth.com/thyroi... Subscribe to my channel -    / jordanwaddell   Favorites - https://amazon.com/shop/jordanwaddell Camera I’m Using - https://amzn.to/2WsEiqY Other Places We Can Hang Out Pinterest -   / wellbyjordanwaddell   Instagram -   / wellbyjordanwaddell   Website - https://www.wellbyjordanwaddell.com Hey there... I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly videos about: Eating healthy, nutrient dense foods, that balance blood sugar Meal planning, cooking, recipes, nutrition, holistic health Women's health, hormone balance, PCOS, amenorrhea, stress, and life as nurse practitioner & Health Coach 0:00 Intro 0:45 Hypothyroidism & Causes 2:05 Lab Values 3:13 Symptoms 3:56 Treatment Options 5:05 Exercise & Weight Loss 7:45 Diet & Nutrition 10:29 Toxins 12:24 Vitamins & Supplements 16:35 Mind Body Therapies 17:55 Outro #hypothyroidism #weightloss #holistic *This video is for informational purposes only and does not substitute or replace medical advice. Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! :) This video is not sponsored. All opinions are my own.