Healthy Protein Salad - Lemon Herb Grilled Chicken & Chickpea Salad Recipe by Food Fusion скачать в хорошем качестве

Healthy Protein Salad - Lemon Herb Grilled Chicken & Chickpea Salad Recipe by Food Fusion

Healthy, fresh, and full of flavor! Enjoy this Lemon Herb Grilled Chicken & Chickpea Protein Salad—made even better with #Dalda, our #TrustedRecipePartner #FoodFusion #proteinsalad #grilledchicken Written Recipe: https://bit.ly/45T4QXB Visit our store: https://www.fusionhomepk.com Visit Our Website: https://www.foodfusion.com Download iOS & Android app: https://www.foodfusion.com/app Facebook:   / foodfusionpk   Instagram:   / foodfusionpk   Twitter:   / foodfusionpk   Also follow for healthy food & kids' special recipes. Healthy Fusion⭕    / @healthyfoodfusion   Food Fusion Kids⭕    / @foodfusionkids   00:00 Healthy Protein Salad 00:14 Prepare Lemon Herb Chicken 01:35 Prepare Chickpea Salad 02:22 Assembling 02:40 Array Wahh! Serves: 2-3 Recipe in English Ingredients: Prepare Lemon Herb Chicken: -Chicken fillet 160g -Kali mirch (Black pepper) crushed ½ tsp -Paprika powder ½ tsp -Zeera powder (Cumin powder) ½ tsp -Dried oregano ½ tsp -Iodized Himalayan pink salt ½ tsp or to taste -Lehsan (Garlic) crushed 1 tsp -lemon juice 1&½ tsp -Fresh parsley chopped handful -Dalda olive oil (Pomace) 1 tbs -Dalda Olive oil (Pomace) 2 tbs Prepare Salad Dressing: -Dalda extra virgin olive oil 3 tbs -Lemon juice 2 tbs -Mustard paste 2 tsp -Lehsan (Garlic) Chopped 2 cloves -Lemon zest 1 tsp -Iodized Himalayan pink salt ½ tsp -Kali mirch (Black pepper) crushed ½ tsp -Honey 1 tsp Prepare Chickpea Salad: -Kheera (Cucumber) diced 1 Cup -Pyaz (Onion) Diced 1 Cup -Cherry tomatoes (Halved) 1 Cup -Safed chanay (Chickpea) boiled 1 & ½ Cup -Fresh parsley (Chopped) handful Assembling: Iceberg as required Direction: Prepare Lemon Herb Chicken: -Cut chicken fillet into 2 thin fillets & set aside. -In a flat bowl, add crushed black pepper, paprika powder, cumin powder, oregano, pink salt, garlic, lemon juice, fresh parsley, olive oil (Pomace) & mix well. -Cover & marinate for 30 minutes. -In a pan, add olive oil, heat it, add marinated chicken, cook on medium flame for 3-4 minutes each side. -Place cooked chicken fillet on a cutting board & cut in slices. Prepare Salad Dressing: -In a jar, add extra virgin olive oil, lemon juice, mustard paste, lemon zest, pink salt, black pepper crushed, honey, cover & shake well, salad dressing is ready, set aside. Prepare Chickpea Salad: -In a bowl, add cucumber, onion, cherry tomato, white chickpea, fresh parsley, prepared salad dressing, mix well. Assembling: -In a serving plate, add ice berg lettuce, salad dressing, prepared chickpea salad, & prepared chicken.