Total Body Flexibility Stretches, Daily Pilates & Ballet Stretching | How To скачать в хорошем качестве

Total Body Flexibility Stretches, Daily Pilates & Ballet Stretching | How To

Total Body Flexibility Stretches, Daily Pilates & Ballet Stretching for Recovery and Muscle Soreness How to Get Flexible ♥ FREE 2 Week Trial with Wellness Plus: https://psychetruth.vhx.tv/ ♥ Our FREE Yoga App for iOS & Android: http://wellnessplus.tv/apps/ In this video learn a great Daily Stretches Routine, mixed with Pilates & Ballet for flexibility, recovery and muscle soreness! Fitness/Dance Instructor Banks Cooney goes over the fundamentals of proper stretching, including doing the splits. ♥ Follow Banks:   / bankscooney   ♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method ♥ Follow our Social Media   / psychetruth     / psychetruthvideos     / psychetruth   Related Videos: 10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness    • 10 Minute Lower Belly Blast with Eliz | Ho...   Flat Abs, Obliques & Lower Belly with Banks! 14 Minute Ab Workout for Beginners, Fitness At Home    • Flat Abs, Obliques & Lower Belly with Bank...   10 Min Lower Belly Burn with Banks | How to Target Low Abs, Pilates Workout, Belly Fat, Flat Tummy    • 10 Min Lower Belly Burn with Banks | How t...   Music By iChill Music Factory Songs: Mandalay Bay Album: Bar Beats http://www.ichillmusic.com © Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Ballet #Pilates #Fitness