Single Sword | 5 min Sidesword Workout for Beginners скачать в хорошем качестве

Single Sword | 5 min Sidesword Workout for Beginners

I finally had time to film another workout for you. This one is dedicated to our beginner students that often do not have more than a few square meters at home to exercise. 00:00 Intro 00:20 Who is this for? 00:56 Exercise I 02:56 Exercise II 04:06 Playlist Workout 08:46 Outro --- Books & Sources: Opera Nova, 1536 – Achille Marozzo (Italian) https://www.amazon.de/Opera-Nova-Achi... Opera Nova, 1536 – Achille Marozzo (English Translation by Jherek Swanger) https://www.lulu.com/shop/w-jherek-sw... L'arte della spada. Trattato di scherma dell'inizio del XVI secolo, 2005 – Marco Rubboli & Luca Cesari https://www.amazon.de/spada-Trattato-... L'arte della spada: Free English Translation by Stephen Fratus (2018) https://wiktenauer.com/wiki/File:Anon... Das Einzelschwert, 2012 – Alex Zalud (German) https://www.amazon.de/Die-Bologneser-... German Translations on our Homepage https://www.marozzo.info/originaltexte/ --- Fior della Spada Homepage: https://www.marozzo.info/ Facebook:   / fiorspada   Instagram:   / fiordellaspada   Tiktok: https://www.tiktok.com/@fiordellaspad... Elisabeth Instagram:   / numyaorion