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Antioxidant Vitamins

In this engaging and educational experiment, we explored the difference between water-soluble and fat-soluble vitamins using real products and colorful solutions. We investigated Vitamin C (water-soluble) and Vitamin A (fat-soluble) to observe how they behave in different environments. Why does one dissolve easily in water while the other requires fat? What does this mean for absorption in the human body? We also focused on an important fact: both Vitamin C and Vitamin A act as powerful antioxidants. They help neutralize free radicals, protect cells from oxidative stress, and support the immune system. During the experiment, we shared practical advice on how to use these vitamins correctly to maximize benefits and avoid common mistakes. Watch until the end to see how simple science connects to everyday health! #VitaminsExperiment #VitaminC #VitaminA #Antioxidants #OxidativeStress #FreeRadicals #WaterSolubleVitamins #FatSolubleVitamins #ScienceAtHome #HealthyLiving #NutritionScience