The Valley: When Healing Hurts Before It Helps скачать в хорошем качестве

The Valley: When Healing Hurts Before It Helps

What do you do when healing hurts? When the process feels heavier than the pain you’re trying to let go of? In this heartfelt episode of Authentic Beyond the Couch, Jirzia Blackmon, EMDR therapist and founder of Rhapsody Counseling & Wellness Center, opens up about her personal valley season — a time marked by deep pain, confusion, and the struggle to reconcile faith with emotional healing. 🌿 Through her story and the song “Thy Will” by Hillary Scott, Jirzia shares how she learned one of the hardest truths about healing: you can’t skip the valley. You have to feel it to heal it. This episode is for anyone walking through a difficult season, questioning their faith, or learning to embrace the messy middle of healing. 💛 🎧 What You’ll Learn: Why healing often feels harder before it gets better How to allow yourself to feel before rushing to “fix” The connection between crying and emotional release How faith and therapy can work together in the healing process Finding peace and hope even in the lowest valleys If this episode spoke to your heart, don’t keep it to yourself — ✅ Subscribe for more authentic conversations ✅ Comment below and share what “your valley” looks like ✅ Share this with someone who needs encouragement today Follow @AuthenticBeyondTheCouch on Instagram for more healing conversations, insights, and behind-the-scenes moments. 🌱 #AuthenticBeyondTheCouch #TheValley #HealingJourney #TherapyPodcast #FaithAndHealing #MentalHealthMatters #TraumaHealing #AuthenticLiving #EmotionalWellness #TherapyBeyondTheCouch #HealingTakesTime #GriefAndFaith #NormalizeTherapy #BlackWomenInPodcasting #SpiritualHealing #HealingThroughFaith #personalgrowthjourney ⏱️ Timeline Chapters 00:00 – Intro: Welcome to Episode 2 – The Valley 01:15 – The Meaning of “The Valley” 03:05 – When Healing Hurts Before It Helps 05:40 – My Personal Valley Season 08:15 – The Song That Helped Me Heal: “Thy Will” by Hillary Scott 10:50 – When Faith and Pain Collide 13:25 – Why You Have to Feel It to Heal It 15:30 – Crying, Release, and Emotional Honesty