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Today I share my 2 favorite exercises that can help improve shoulder health, improve shoulder strength and stability and keep you lifting big weight for a long time! 1) The Kettlebell Windmill 2) The Turkish Kettlebell Get Up To learn more of my favorite exercises for improving shoulder stability, check out this blog: https://squatuniversity.com/2018/10/0... Buy my book: https://www.amazon.com/Squat-Bible-Ul... Subscribe to this channel here: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommend... ____________________________________________________________ Big thanks to 3d4Medical and their app Complete Anatomy for the visual of the body today. If you would like to use their app at a discounted price, check out this link: https://3d4medical.tapptrk.com/95RRF5... Music credits Opening track by JookTheFirst: Soundcloud: / jookthefirst Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: / squatunivers. . Follow on Twitter: / squatuniversity Follow on SnapChat: @aaronhorschig Follow on Instagram: / squat_university Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App! Special thank you to Evan Pierson Productions for his help in making this video!