Скачать с ютуб Upper Body & Back Stretch | 20 min stretching routine to relax stiff muscles в хорошем качестве

Upper Body & Back Stretch | 20 min stretching routine to relax stiff muscles

Here we have a 20 min stretching routine to relax stiff muscles in the upper body and the back. If you spend a lot of time seated, this yoga stretch is perfect for you, and even for a post-workout stretch. MY ACTIVEWEAR: Use my promo code 'Vicky' to get an extra 10% off your order! https://www.ryderwear.com/vicky WORKOUT WITH ME ON MY APP: https://urlgeni.us/DailyThrivebyVicky... JOIN OUR GIRLS-ONLY FACEBOOK GROUP:   / vickyjustiz   ♡ MY PERSONAL IG with travel, style, and more:   / vickyjustiz   ♡ FITNESS IG with workout clips and fit tips:   / vickyjustizfitness   ♡ TIKTOK:   / vickyjustiz   ♡ Johnny's Channel / Travel Vlogs:    / johnnyurra   ♡ Shop my current faves on Amazon! https://www.amazon.com/shop/vickyjustiz ♡ My blog: https://www.vickyjustiz.co/Blog ♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡ Partnership Inquiries: [email protected] IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.