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Societally we've come to accept that chronic stress is a given and you just have to suck it up. We've come to believe that managing, coping and nervous-system-regulating yourself to get by is as good as it gets. That is not as good as it gets. That is not what you have to settle for. If your system is reacting as though there is a life threatening situation when there is in fact NO life threatening situation - there is guaranteed to be a solution to that. And there is - The Mace Energy Method™. Listen to the logic I share in this video that shows why we don't have to just settle for our threat response being triggered numerous times every day - when there is no actual threat. ************** I'm Helen Amery and I work with high achieving leaders and entrepreneurs. They're in the world: doing, achieving and creating. Everything looks good from the outside. But inside there's self doubt, imposter syndrome, unworthiness. • They feel the weight and pressure of holding so much for so many people. • They feel frustrated when they know they shouldn't. • They feel stressed when they know it lowers their effectiveness and breaks their relationships. • They feel unhappy and lacking, despite how much they have. And they haven't been able to change. Until they come into my world and we use the Mace Energy Method™ to get them free. ALL THE LINKS: Start here. Get back in charge of your life - https://wildfigsolutions.co.uk/2024/1... Already had your Foundations and want more? - https://wildfigsolutions.co.uk/my-ser... Stay connected here - Subscribe to this channel and click the bell for notifications. Join my newsletter - https://wild-fig-solutions.kit.com/su... Connect on LinkedIn - / helenamery Not a high achiever? Choose another practitioner here - https://www.causisminstitute.com/ther...