The best loose skin advice no one ever told you скачать в хорошем качестве

The best loose skin advice no one ever told you

Want To Get Lean and Build Muscle? Go here https://fitnessmastery.com/?video=CRj... In this video, I share how to prevent and minimize loose skin if you have a lot of weight to lose. About the video: One of the things I see bother a lot of people on the fitness journey is how to get rid of loose skin. First, what to do to prevent loose skin during weight loss, and then also how to get rid of loose skin after weight loss. One solution people often mention is surgery, but there’s a lot that can be done before considering removing the excess skin. And in this video I go over what really causes loose skin and 5 things you can do to reduce and minimize it. My hope is that this information empowers those who need to lose weight and get healthy, but are held back by the fear of loose skin. About me: My name is Mario Tomic. I help busy entrepreneurs and professionals get lean, gain muscle, and create systems for a sustainable healthy lifestyle long-term. I started my fitness journey 15 years ago and have been coaching for 10 years. Most people don't know that my native language is Croatian and that I worked in computer science before starting my fitness company. Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.