Episode 174: Whole Child Health in the Kitchen скачать в хорошем качестве

Episode 174: Whole Child Health in the Kitchen

What if one of the most powerful tools for preventing disease is already in your kitchen? Dr. Nathan Wood is a physician, trained chef and director of culinary medicine at Yale School of Medicine. He discusses how teaching kitchens translate nutrition science into practical, hands-on training for medical students, patients and families. Dr. Wood also explains why home cooking is one of the most accessible tools for disease prevention, particularly in pediatrics and shares strategies to help families make healthy eating affordable, realistic and engaging for children and teens. Featuring: Nathan Wood, MD, Director, Culinary Medicine, Yale School of Medicine/Yale-New Haven Health System Host/Producer: Carol Vassar 00:00 Welcome to Well Beyond Medicine 00:36 Live from Health 2025: Meet Dr. Nathan Wood 01:14 From medical school to culinary school: Dr. Wood’s career path 02:20 What is culinary medicine? 02:54 Teaching kitchens for medical students 03:40 Cooking with community ingredients in food deserts 04:06 Culinary medicine for patients: who can participate? 04:44 Teen participation and family buy-in 05:31 Making teen-friendly, healthy comfort foods 05:59 Why cooking at home matters for kids’ health 06:54 Getting parents and kids to try new foods 07:29 Pediatrics and prevention through family meals 08:06 Childhood habits and lifelong health 09:21 What pediatricians can tell families about nutrition 10:29 Simple advice: cook at home more often 10:58 Is healthy eating too expensive? 11:19 Budget-friendly grocery and meal strategies 12:39 Couponing, seasonal shopping, and smart planning 13:36 Dr. Wood’s viral COVID-era performance and frontline work 14:58 Lessons from early pandemic medicine 15:52 Empathy as medicine when treatments are limited 16:53 Research and education in culinary medicine at Yale 17:42 Food is Medicine: produce prescriptions and teaching kitchens 18:56 The future of culinary medicine in health care 19:35 Reimagining family meals in a screen-heavy world 20:59 Final thoughts and closing