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The 1-on-1 in handball is rarely started from a rigid position. In handball training it is therefore important to let the defender start from different positions. Kristian Kristensen from Ribe-Esbjerg HH therefore shows us 2 exercises for 1vs1 and 2vs2. He has the half-back start with a short movement from the centre. 00:00 - Defense Exercises - 1vs1 & 2vs2 - Handballtraining 00:30 - 1vs1 in Handball Defense Exercise 02:13 - 2 vs 2 in Handball Defense Exercise #handballtraining #handball #handballexercise Website: https://www.handball-inspires.de Facebook: / handballinspires LinkedIn: / 26272122 Instagram: / handball.inspires Tools - VideoCoach: https://www.sportimization.com/index/ Sounds von Cozee: https://www.instagram.com/cozee.beats... Game Recordings within the framework of the fair use policy from the Leagues, EHF & IHF Social Handball Projects - Play Handball: http://play-handball.org/en/donation/ ONE TEAM: https://www.oneteam.social/spenden/ More Inspirations - Tactic Express: https://bit.ly/3gN5QDT Handball Breakdown: https://bit.ly/3u2dQVm Technique Training: https://bit.ly/330KET0 Newsletter for more Inspirations - Newsletter: https://bit.ly/3yw6V9R __________________________________________ Handball inspires your handball training with videos on tactics, technique and coaching. Come with us on a handball world tour!